Wednesday, April 24, 2013

Chipper

As most of you know, I am not a chipper person, nor have I really ever been. But, over the last week or so, something has changed. I have a spring in my step and a reason to smile.
I had been feeling pretty crappy about myself lately and feeling like I wasn't really doing anything worthy of praise-one of those weird moments that we all have.

I was also looking through older pictures and found some of me a few years back, when I was incredibly thin and fit and looked great. As you know, I'm not that girl anymore, haha. But, after reading this post, I realized that although I have some changes I need to make in myself in order to be healthier and feel better about myself, no one has the right to tell me I'm not good enough. Whether someone is saying I'm too fat or too thin, they don't have that right.

When I was thinner, weighing in at 118 pounds, I felt awesome! There is no denying that feeling of accomplishment when you get to your goal weight or even just getting in shape. I will never forget that feeling-it's actually what fuels me to get off my tush now and change some things. I went from being "heavy" (which today, I would rather be at the weight I was when I was "heavy") to too thin, according to my grandma. It's never good enough to the world or to society what you look like. If you're thin, your hair is wrong. If you're curvy or heavy, you're not thin enough. When is this battle ever going to stop? I say NOW.

I'm in the process of getting healthier for myself, not for anyone else. Yes, it will feel grand to fit into those smaller sized pants that I used to wear, but there is nothing wrong with the size I wear now. I'm not happy with where I am personally, but it's not to say that I'm not a grand person or have a successful life. Everyone is completely different. I have awesome thin friends and awesome heavy friends. Every body is different. Don't make someone else feel less about themselves because you don't want the same treatment. Encourage your friends and let them encourage you.

Don't let people make you feel ugly. Because, no matter what your weight is, you're beautiful. Period. 
As an incredibly negative person myself, I had to really read that last sentence before it sank in. I'm really great at making fun of or dissing myself. I haven't really noticed it as much until someone recently pointed that out to me. Confidence is one of the greatest traits to have. I think as women, we really need to work on that. Even if we need to lose or gain some pounds, be comfortable in your skin. It's your body, love it for what it is.
Also, if you are trying to lose or gain weight, go for it. Don't tell yourself you can't! You can do whatever you put your mind to. Fear is the biggest thing that stops us from doing what we wish.
There are some other reasons I've been chipper this week, but reading Brooke's post made me feel a little better. I've started working out again and I'm pleased. I have noticed that I'm less irritable and I have more energy.

One more thing! If you're feeling down or just need a pick-me-up, try St. John's Wort. I love this stuff. It's a natural mood enhancer. It also helps with muscle aches (oil). But, if you are going to take it, it can throw off the effect of your birth control and antidepressants if you take it on a regular basis. It also comes in a tea form. Try it out!

Tuesday, April 16, 2013

Atrocity

 I'm Emily and I'm 23 living in Texas. I grew up in the same house that I live in currently and I eat popcorn when I'm sad. These are pretty well known facts about me that most of my good friends know (maybe not the popcorn thing, but my family definitely is aware of that lovely gem). I'm a simple gal who keeps to herself mostly and avoids conflict. I do not care for confrontation-I never have. I'm the girl who usually stays away from all the political junk and religious conflict and keep my opinion to myself. But, I've had enough of sitting by watching the world decay.

 It seems that every day, there is a new source of evil attacking humanity. One of the obvious would be the bombing yesterday in Boston. I was at work, talking to a couple about their focus areas for their massage, when the guy burst out in anger that Boston had been bombed. My original thought was, oh that stinks, and then moved on. I didn't realize how upset about it I would be until I was able to go home and watch the news. Almost immediately, everyone was changing their Facebook status and profile pictures to "Pray for Boston." As I was watching the footage on CNN, my heart sank as I realized there will always be something evil attacking us. Thousands of people were on location. I know we haven't identified who set off the bombs, but to me, it matters the destruction they have caused. I can't even imagine that kind of trauma. What do we do now? I have no idea.

Then, today, a friend of mine posted a this story about Kermit Gosnell. This man is pure evil and I don't know how on earth I have not heard of this until now. Whether or not you agree with abortion, this is about murder of several children-not a battle over the right to abort.

Whether or not you believe it is okay to abort a child in your own mind, these children (seven found, but there may be more) were breathing and moving. They were alive. Their mothers gave birth to them and then this sick, evil man, took scissors and snipped their necks. They were murdered, not aborted.

I'm not okay with that. How on earth did this man get away with this?  How on earth are we just hearing about this? He's had an up and running "abortion" clinic for twenty years (17 years without an inspection by the Health Department). I can argue all day long about the fact that I don't agree with abortion, but this was past the "24 week mark"of legal abortion. Some babies were 30 weeks old when they were "aborted."

I am a huge fan of criminal shows, which are based on actual criminals, but this is unimaginable. This news article by the Post speaks on why we're just now hearing about this atrocity. The media hasn't been covering this story-why not? President Obama "cannot" make a comment or take a side on this matter.
THIS IS NOT THE ABOUT THE RIGHT TO ABORTION.
This is about a man, who is killing children. A man who is keeping their feet in jars in his office. A man who stuffs their bodies in freezers. I'm appalled. I don't care if you agree with my  statements, but don't expect me to be okay with this. As I've already stated, I do not agree with abortion, and I sure as hell don't agree with killing a child after they are delivered. After they're breathing. After they're screaming.

I know there are tons of good men and women in the world, but it seems like we only highlight the evil in the world. We need to stop pretending everything is dandy and alright and fight for what we believe in. I'm not saying we should picket abortion clinics and shun people who choose abortion, at all.

 I'm saying if you have an opinion, express it, don't just keep it in for yourself. If you believe something is right or wrong, stand up for your opinion. That is your right. Don't be an ignorant person who just decides to ignore it all or say you don't have an opinion. Be convicted by your beliefs without being crazy.
 Everyone is entitled to their own opinion but we must all respect the opinion of our peers, even when we don't agree.

My name is Emily and I'm a real woman who has a very real opinion.